benvoz (Page 2)

Sign in Subscribe

Depression. Deep Rest. Takeoff 🛫 & Landing 🛬

Depression. Deep Rest. Takeoff 🛫 & Landing 🛬

Let’s talk Depression. Or “Deep Rest” as Jim Carrey (through Jeff Foster) once said: > "We can choose to view depression not as a mental illness but as a state of “Deep Rest,” a spiritual exhaustion that we enter into when we are de-pressed (pressed down) by the

Don’t Procrastinate. Start Doing The Things You Want To Do NOW.

Procrastination

Don’t Procrastinate. Start Doing The Things You Want To Do NOW.

A follow up from yesterday’s rant. Don’t procrastinate and put things that you want to do to the side or into the category of “someday I will”. Memento Mori - Remember that you will die And as the Roman Emperor Marcus Aurelius said: “You could leave life right

Living Project

We are a constant Living Project An open Project that never has a closure, an end. And that's how life should be. Something I've been struggling with in the past (and sometimes still do) is the perfectionist in me. I've felt frustrated over not

What Does It Take?

What Does It Take?

Short answer: I invested in myself through Discipline & Consistency. That's what it takes. A bit longer answer: I've been active in sports, specifically basketball, since I was a kid. Working out at the gym for the past 25 years, trying most types of training methods,

You Can’t Put Your Own VALUES On Other People

You Can’t Put Your Own VALUES On Other People

Something I came to a complete understanding, or I should say acceptance, with during this year. Do you remember this guy? For you that have been following me for more than four years through my Social Media accounts, probably recognize Jon. I met Jon at the grocery store Ralph'

Opening Up About Suicidal Depression

Opening Up About Suicidal Depression

Behind this happy face, sometimes hides a very depressed person. You never know what’s behind another person’s smile. My main characteristics as a person have always been: High energy, always smiling, laughing, and spreading good vibes. I hear that over and over again from people that I’ve