Side note regarding the pic: There have recently been some fascinating studies that eating naked has been linked to some health benefits: Higher metabolism, better absorption of the food, and greater tendency to slow eating. (References at the bottom of this post) Before we jump into how I cope with

Let’s talk Depression. Or “Deep Rest” as Jim Carrey (through Jeff Foster) once said: > "We can choose to view depression not as a mental illness but as a state of “Deep Rest,” a spiritual exhaustion that we enter into when we are de-pressed (pressed down) by the